Foundation
What Twenty Years of Meditation Taught Me
After two decades of practice and years inside a system I later realized was cult-like, I learned one thing: you are the foundation. Not the teacher. Not the technique. Not the tradition.
The articles here are about one idea: you are the starting point, not someone's teachings. Thirty-two years in two spiritual systems taught me that every answer I trusted eventually had to be checked against my own experience. These pieces describe what that looks like day to day. Less map-reading, more walking.